Hello!

As a professional Personal Trainer and Nutrition Coach, my passion is to guide people towards a healthier lifestyle. I specialize in helping women and men reach their health and fitness goals. Each client is unique, with their own strengths and limitations. That is the reason why I offer weight loss, weight gain, and/or maintenance fitness programs. My method is to build a custom plan based on your health, schedule and more importantly, fitness goals. I aim to transform your lifestyle and influence you to make more mindful decisions when it comes to your health.

My Philosophy

My outlook on life is that you only get one life and one body….nourish it, love it, and strengthen it! As a personal trainer, my passion is to guide my clients towards a healthier lifestyle. I aim to influence you to make more mindful decisions when it comes to your overall health goal. A healthy lifestyle is more than just the physical work that you put in. It’s vital to make sure that you have a healthy mind and soul to take care of your body. While training my clients I make sure that we focus on all aspects of achieving an overall healthy lifestyle. My goal as your personal trainer and nutrition coach is to make sure that I am continuously challenging you to be your best self!

Certifications

NASM Certified Personal Trainer (2019-Current)
NASM Certified Nutrition Coach (2022-Current)
CPR & AED Certified

Accomplishments

Miss Illinois USA Competitor 2016
Miss Illinois USA Competitor 2017

Personal Info

University of Saint Francis Graduate
Bachelor’s Degree in Business and Health Administration